One Dynamic Body offers custom workshops and seminars to help your corporation, foundation, or group rediscover mobility, fitness and ease.

Bridging the gap between wellness, mindset and productivity, One Dynamic Body offers interactive team building, dynamic movement workshops, and group seminars to motivate and educate participants.

About the Speaker

Rebecca Lubart, founder and CEO of One Dynamic Body, has been working for more than 10 years to educate people on the relationship between productivity and the mind/body connection.

Lubart’s dedication to promoting pain-free living began with healing a traumatic injury that threatened to leave her in a lifetime of constant pain.  On her journey back to health, she founded Dynamic Body Pilates, a specialized wellness program for individuals with pain, neuromuscular challenges, and aging concerns. It is now celebrating 10 years of operations in New York City.

Workshops with Results

Being the best requires having an engaged team who consistently represents the organization’s brand with passion, drive and distinction. When there is a gap between knowledge and communication, people make less effective decisions with less successful results.

In Rebecca Lubart’s custom workshops, participants will learn how to develop stronger working relationships and more effective communication skills to help teams deliver results with confidence and ease rather than fear or apathy.

One Dynamic Body seminars provide motivational stories, strategies and active learning techniques for how we should deal with stress, injury and chronic pain to create the best version of ourselves in work and in life.

24/7 Engagement

Learn strategies for surviving a life of 24/7 engagement with screens and devices

Increase Awareness

Learn effective use of body language and increase awareness in conversations

Workplace Productivity

Make the connection between body care and workplace productivity

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Decrease Stress

Learn to integrate regular practice of activities to decrease stress

Self Care

Practice specific self-care exercises and technniques

Team Dynamics

All sessions are customized to address team dynamics and specific issues that fit the organization's mission and goals


Thursday, December 21

Empowering Ethical Elders

New York Society for Ethical Culture

In this interactive seminar participants will take a closer look at the importance of how we care for our bodies what we can be doing to better achieve our goals depending on our individual needs and capabilities.

Questions about the role of posture, strength, flexibility, range of motion, balance, coordination and mindset in aging will be addressed.

Previous Engagements Have Included

All sessions are customized to address team dynamics and specific issues that fit the organization’s mission and goals.

Thursday, May 11

Keynote Speaker

New York City SHRM Seminar

Friday, May 19


AFA National Educating America Tour

Host & Speaker

DBP Seminar Series: Getting to the CORE of It

Friday, June 23


National Council of Jewish Women New York Seminar

Register Yourself

Stay up to date with Rebecca's schedule