One Dynamic Body offers custom workshops and seminars to help your corporation, foundation, or group rediscover mobility, fitness and ease.

Bridging the gap between wellness, mindset and productivity, One Dynamic Body offers interactive team building, dynamic movement workshops, and group seminars to motivate and educate participants.

About the Speaker


Rebecca Lubart, founder and CEO of One Dynamic Body, has been working for more than 10 years to educate people on the relationship between productivity and the mind/body connection.

Lubart’s dedication to promoting pain-free living began with healing a traumatic injury that threatened to leave her in a lifetime of constant pain.  On her journey back to health, she founded Dynamic Body Pilates, a specialized wellness program for individuals with pain, neuromuscular challenges, and aging concerns. It is now celebrating 10 years of operations in New York City.

Workshops with Results


Being the best requires having an engaged team who consistently represents the organization’s brand with passion, drive and distinction. When there is a gap between knowledge and communication, people make less effective decisions with less successful results.

In Rebecca Lubart’s custom workshops, participants will learn how to develop stronger working relationships and more effective communication skills to help teams deliver results with confidence and ease rather than fear or apathy.

One Dynamic Body seminars provide motivational stories, strategies and active learning techniques for how we should deal with stress, injury and chronic pain to create the best version of ourselves in work and in life.

24/7 Engagement

Learn strategies for surviving a life of 24/7 engagement with screens and devices

Increase Awareness

Learn effective use of body language and increase awareness in conversations

Workplace Productivity

Make the connection between body care and workplace productivity

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Decrease Stress

Learn to integrate regular practice of activities to decrease stress

Self Care

Practice specific self-care exercises and technniques

Team Dynamics

All sessions are customized to address team dynamics and specific issues that fit the organization's mission and goals

Previous Engagements Have Included

All sessions are customized to address team dynamics and specific issues that fit the organization’s mission and goals.

Lenox Hill Hospital/Northwell Health


Bariatric Support Group

Weill Cornell Medicine


GI Metabolic and Bariatric Surgery Support Group in New York

New York Society for Ethical Culture


Empowering Ethical Elders

National Council of Jewish Women


NCJW New York Seminar

Dynamic Body Pilates


Getting to the CORE of it.

Alzheimer’s Foundation of America


AFA National Educating America Tour

New York City SHRM


Society for Human Resource Management

Register Yourself


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